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Core & Restore: Chair Yoga

Name: Core & Restore: Chair Yoga
Start: 2026-09-16T11:00:00-04:00
Location: Cape Coral-Lee County Public Library - Meeting Room (CC)

Date: Wednesday, September 16, 2026
Time: 11:00 AM - 12:00 PM
Venue: Cape Coral-Lee County Public Library - Meeting Room (CC)
Region: Cape Coral

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About this event

Join certified instructor Brenda for beginner chair yoga. Enhance flexibility, strength, and balance while reducing stress from the comfort and safety of your seat. Just wear comfortable loose clothing and bring a water bottle. Adults Age Group: Adults Program Type: Community & Lifestyle

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