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Core & Restore: Chair Yoga

Name: Core & Restore: Chair Yoga
Start: 2026-08-05T14:00:00-04:00
Location: North Fort Myers Public Library - Meeting Room AB (NF)

Date: Wednesday, August 5, 2026
Time: 2:00 PM - 3:00 PM
Venue: North Fort Myers Public Library - Meeting Room AB (NF)
Region: Fort Myers

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About this event

Join certified instructor Brenda for beginner chair yoga. Enhance flexibility, strength, and balance while reducing stress from the comfort and safety of your seat. Just wear comfortable loose clothing and bring a water bottle. Adults Age Group: Adults Program Type: Community & Lifestyle

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