Arts & CultureFree

Mediation & Relaxation Session

Date
Friday, September 11, 2026
Time
10:30 AM - 11:30 AM
Venue
Northwest Regional Library - Meeting Room A (NW)

About this event

Take a break from the stress of everyday life and join us for a calming meditation and relaxation session at the library. Participants will be guided through simple breathing exercises, mindfulness techniques, and gentle relaxation practices designed to reduce stress, improve focus, and promote over
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Event source

Event information via local. Verify details with the organizer before attending.

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