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Meditation and Guided Imagery

Name: Meditation and Guided Imagery
Start: 2026-07-15T15:00:00-04:00
Location: North Port Library - Veranda Room

Date: Wednesday, July 15, 2026
Time: 3:00 PM - 4:30 PM
Venue: North Port Library - Veranda Room
Region: North Port, Port Charlotte

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About this event

Self-care and maintenance will be enhanced through meditation, guided imagery and breathing techniques. In a fast-paced world of stressors, people can use this time to quiet down and find their individual "centers" in this relaxing and enjoyable session led by an experienced guide and yogi. Chairs w

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