CommunityFees/Admission $25 Drop-in fee or 1 credit from membership and visitor packages. All mats and props included with class.
Slow Flow + Deep Stretch (Vin + Yin)
- Date
- Wednesday, July 1, 2026
- Time
- 12:00 PM - 1:00 PM
- Venue
- Location 1101 Periwinkle Way Suite 106 Sanibel, FL 33957 (across from the old Dairy Queen)
About this event
Ease into a practice that mirrors the natural rhythm of Sanibel—steady, spacious, and restorative. This class begins with a warm, slow-flow designed to gently awaken the body, linking breath with movement at an unhurried pace. From there, we transition into longer-held, grounding stretches that invi
Event source
Event information via local. Verify details with the organizer before attending.